Traditional Martial Arts Classes
Shaolin Kempo Karate
This traditional martial arts class is designed to provide a safe, fun environment geared specifically for today's busy adult. Just one to one and a half hours, twice per week, will give you the strength of body and peace of mind you deserve. Classes range in age from the mid twenties up into the sixties. Many of our adults also have children training, and utilize the martial arts as an opportunity to share a common interest with their kids.
Monday 7:15pm-8:00pm; Wednesday 7:15-8:00pm; Thursday 7:30-8:15pm
Two Week Trial: $29.00
Tai Chi
Imagine having the ability to remain calm and relaxed in tense situations. Each week you can break the stress cycle, boost your immune system, and lose yourself in the graceful flow of mind and body moving as one.
Through a combination of ancient teachings and modern science, you will learn relaxation and calm through breathing and gentle movement. Best of all, you will own a skill that you can take with you anywhere, a skill that will add more years to your life and more life to your years.
Tuesdays 8:00-8:30pm
To join us for a free trial class, give us a call at 860-456-8020!
